Saj

I train people in their own condo gyms, mostly on Sunday mornings. No commute, no waiting for a rack, no gym membership. Why me? I've trained 4 to 5 times a week for over a decade: strength work, distance running (currently training for SG Half Marathon in December!), tennis and recently a bit of pickleball too. WHO I WORK WITH - People starting from close to zero, or coming back after years off - Condo residents who'd rather train where they already live HOW WE'LL WORK - Your program is built around what your gym actually has, and written down so you can follow it without me - A handful of movements learned properly, then repeated and loaded until they're yours - Joint-friendly by default. Anything that complains gets worked around, not pushed through - Practical nutrition guidance Expect to be coached, not counted at. I won't shout, and I won't run you into the ground in session one so it feels like you got your money's worth. The goal is that you're stronger month over month and still training a year from now. NCSF certified + CPR, AED & first aid. Happy to have a chat before you commit to anything!